Antioxidants

Oregano

Oregano essential oils are rich in carvacrol and thymol, monoterpenic phenols (K. H. C.  Baser, Cur. Pharm. Design, 2008, 14, 3106-3120). Carvacrol is predominantly (70%) responsible…

Blueberries

Recipes

Roasted Chicken with Lemon Potatoes

Serves 4 people. Ingredients: One large chicken. 4 pounds of peeled and sliced potatoes. 1/2 cup of olive oil. Two lemons. Salt,…

Greek Salad

 Greek Salad: serves 4-6 2 large tomatoes 1 large cucumber 1 medium onion sliced 2 Tbs capers or 10 black olives 1/2…

Spirit & Mind

Success

Ralph Waldo Emerson To laugh often and much; To win the respect of intelligent people And the affection…

Harlem

By Langston Hughes What happens to a dream deferred? Does it dry up Like a raisin in the…

The Fish

I caught a tremendous fish and held him beside the boat half out of water, with my hook…

Travel

The NY Times 45 Places to Go in 2012

The 45 cool places to visit in 2012 according to the New York Times. Indeed a great list…

San Diego Zoo

Finances

Understanding Motivation

 What is motivation? What creates it? What Drives it?              …

Global Competitiveness & Innovation

The attached is a presentation on the topic of Global Competitiveness and Innovation. It is quite…

Best Gluten Free Web Sites

Best Gluten-Free Web Sites

A treasury of Gluten-Free web sites is given below. We have searched the web for the…

Health

Good & Bad

     …

The Best Health Information Sites

The following 20 web sites have been found by a joint project of Consumer Reports Webwatch…